Rikki Hembroff 13,511m row

13,511m

Meters

1:08:40.5

Time

2:32.4

Pace

731

Calories

Average Watts99
Calories Per Hour639

January 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4000 m with 5 mins light row x3
12000 m took 53:40.5