Rikki Hembroff 5,994m row

5,994m

Meters

32:44.1

Time

2:43.8

Pace

313

Calories

Average Watts80
Calories Per Hour573

January 17, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000m - 8:23.5
1500m - 6:15.6
1000m - 4:10.5
500m - 1:54.5
3 min light row in between each m rowed.