Rikki Hembroff 8:55 BikeErg
3,645m
Meters
8:55.0
Time
2:26.7
Pace
101
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 64 |
| Revolution Count | 572 |
| Drag Factor | 87 |
May 22, 2024 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:55.0 | 3,645m | 2:26.7 | 111 | 680 | 64 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 64 |
| 8:55.0 | 1,618m | 2:25.2 | 114 | 693 | 65 |
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Workout Graph
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