Rikki Hembroff 9:30 BikeErg
4,196m
Meters
9:30.2
Time
2:15.8
Pace
123
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 780 |
RPM | 71 |
Revolution Count | 678 |
Drag Factor | 80 |
June 19, 2024 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:30.2 | 4,196m | 2:15.8 | 139 | 780 | 71 |
5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 69 |
9:30.2 | 2,051m | 2:11.7 | 153 | 826 | 74 |
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Workout Graph
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