Rikki Hembroff 4:28 BikeErg
2,021m
Meters
4:28.0
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 70 |
| Revolution Count | 314 |
| Drag Factor | 86 |
July 29, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:28.0 | 2,021m | 2:12.6 | 150 | 816 | 70 |
| 4:28.0 | 2,022m | 2:12.5 | 150 | 817 | 70 |
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Workout Graph
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