Rikki Hembroff 10:00 BikeErg
4,663m
Meters
10:00.0
Time
2:08.6
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 72 |
| Revolution Count | 723 |
| Drag Factor | 91 |
July 29, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,663m | 2:08.6 | 164 | 865 | 72 |
| 2:00.0 | 937m | 2:08.0 | 167 | 873 | 72 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 71 |
| 6:00.0 | 938m | 2:07.9 | 167 | 875 | 73 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 71 |
| 10:00.0 | 960m | 2:05.0 | 179 | 916 | 75 |
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Workout Graph
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