Rikki Hembroff 41:41 BikeErg
16,273
Meters
41:41.3
Time
2:33.7
Pace
453
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 63 |
| Revolution Count | 2665 |
| Drag Factor | 77 |
August 28, 2024 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:41.3 | 16,273 | 2:33.7 | 96 | 631 | 453 | 63 |
| 5:00.0 | 1,541 | 3:14.6 | 47 | 463 | 38 | 51 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 44 | 59 |
| 15:00.0 | 1,835 | 2:43.4 | 80 | 575 | 47 | 61 |
| 20:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 63 |
| 25:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 62 |
| 30:00.0 | 2,064 | 2:25.3 | 114 | 692 | 57 | 66 |
| 35:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 74 |
| 40:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 86 | 81 |
| 41:41.3 | 465 | 3:37.8 | 34 | 416 | 11 | 44 |
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Workout Graph
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