Rikki Hembroff 40:27 BikeErg
17,144m
Meters
40:27.6
Time
2:21.6
Pace
487
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 66 |
| Revolution Count | 2685 |
| Drag Factor | 89 |
October 24, 2024 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:27.6 | 17,144m | 2:21.6 | 123 | 724 | 66 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 65 |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 63 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 66 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 69 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 67 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 66 |
| 35:00.0 | 2,258m | 2:12.8 | 149 | 813 | 69 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 66 |
| 40:27.6 | 178m | 2:35.0 | 94 | 623 | 61 |
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Workout Graph
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