Rikki Hembroff 8:53 row
2,062m
Meters
8:53.3
Time
2:09.3
Pace
127
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 109 |
December 12, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,062m | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 8:53.3 | 887m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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