Panicos Papamichael 24:25 row
4,178
Meters
24:25.4
Time
2:55.3
Pace
212
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 06, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.4 | 4,178 | 2:55.3 | 65 | 523 | 22 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 22 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 21 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 23 |
| 24:25.4 | 753 | 2:56.2 | 64 | 520 | 21 |