Panicos Papamichael 24:25 row
4,178
Meters
24:25.4
Time
2:55.3
Pace
212
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 06, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.4 | 4,178 | 2:55.3 | 65 | 520 | 212 | 22 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 24:25.4 | 753 | 2:56.2 | 64 | 515 | 38 | 21 |