Panicos Papamichael v/7:06r...2 row
1,000
Meters
4:14.6
Time
2:07.3
Pace
96
Calories
102
Heart Rate
| Rest Distance | 835 |
|---|---|
| Rest Time | 8:08.2 |
| Overall Distance | 1,835 |
| Overall Time | 12:22.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 126 |
January 18, 2022 20:15:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 28 | 102 | |
| 22 | 91 | ||||||
| r: 7:06 | 811 | ||||||
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 30 | 151 | |
| r: 1:01 | 23 | ||||||
| r835 |
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Workout Graph
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