Marc Smith 15:00 row
3,782m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 153 |
March 15, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 26 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 27 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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