Marc Smith 40:00 row
9,063m
Meters
40:00.0
Time
2:12.4
Pace
569
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 132 |
March 24, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,063m | 2:12.4 | 151 | 818 | 24 |
| 8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 25 |
| 16:00.0 | 1,687m | 2:22.2 | 122 | 718 | 22 |
| 24:00.0 | 1,712m | 2:20.1 | 127 | 737 | 22 |
| 32:00.0 | 1,849m | 2:09.7 | 160 | 850 | 25 |
| 40:00.0 | 1,954m | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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