Marc Smith 40:00 row
9,063
Meters
40:00.0
Time
2:12.4
Pace
569
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 132 |
March 24, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,063 | 2:12.4 | 151 | 818 | 569 | 24 |
| 8:00.0 | 1,861 | 2:08.9 | 163 | 861 | 114 | 25 |
| 16:00.0 | 1,687 | 2:22.2 | 122 | 718 | 106 | 22 |
| 24:00.0 | 1,712 | 2:20.1 | 127 | 737 | 106 | 22 |
| 32:00.0 | 1,849 | 2:09.7 | 160 | 850 | 117 | 25 |
| 40:00.0 | 1,954 | 2:02.8 | 189 | 950 | 126 | 26 |
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Workout Graph
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