Marc Smith 20:00 row
4,901m
Meters
20:00.0
Time
2:02.4
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 145 |
March 31, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 25 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 25 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 25 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 25 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 24 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 |
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Workout Graph
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