Marc Smith 8000m row
8,000m
Meters
33:50.0
Time
2:06.8
Pace
506
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 140 |
April 18, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.0 | 8,000m | 2:06.8 | 171 | 889 | 26 |
| 6:54.3 | 1,600m | 2:09.4 | 161 | 855 | 27 |
| 6:46.4 | 3,200m | 2:07.0 | 171 | 888 | 26 |
| 6:40.5 | 4,800m | 2:05.1 | 179 | 914 | 26 |
| 7:00.7 | 6,400m | 2:11.4 | 154 | 830 | 24 |
| 6:28.1 | 8,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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