Marc Smith 20:00 row
4,740m
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 135 |
April 30, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 27 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 27 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 27 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 28 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 27 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 27 |
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Workout Graph
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