Marc Smith 15:00 row
3,601m
Meters
15:00.0
Time
2:04.9
Pace
226
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 164 |
May 24, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 25 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 26 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 25 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 25 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 25 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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