Marc Smith 20:00 row
4,820m
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 27 |
Stroke Count | 540 |
Drag Factor | 127 |
June 02, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 27 |
4:00.0 | 949m | 2:06.4 | 173 | 895 | 28 |
8:00.0 | 952m | 2:06.0 | 175 | 901 | 26 |
12:00.0 | 955m | 2:05.6 | 176 | 907 | 26 |
16:00.0 | 971m | 2:03.5 | 185 | 938 | 28 |
20:00.0 | 993m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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