Marc Smith 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 136 |
June 19, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 27 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 27 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 27 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 27 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 27 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 29 |
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Workout Graph
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