Marc Smith 20:00 row
4,647m
Meters
20:00.0
Time
2:09.1
Pace
290
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 142 |
August 01, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,647m | 2:09.1 | 163 | 859 | 27 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 27 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 24 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 28 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 28 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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