Marc Smith 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 165 |
August 11, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 28 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 26 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 28 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 28 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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