Marc Smith 4:30 row
1,107m
Meters
4:30.0
Time
2:01.9
Pace
73
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 156 |
September 06, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,107m | 2:01.9 | 193 | 964 | 31 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 35 |
| 4:30.0 | 89m | 2:48.5 | 73 | 551 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.