Marc Smith 20:00 row
4,871m
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 116 |
October 14, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 30 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 27 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 30 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 31 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 31 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 33 |
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Workout Graph
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