Marc Smith 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
39
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 40 |
| Stroke Count | 66 |
| Drag Factor | 207 |
October 24, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 40 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 40 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 39 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 39 |
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Workout Graph
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