Marc Smith 20:00 row
4,892m
Meters
20:00.0
Time
2:02.6
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 116 |
October 27, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 31 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 31 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 34 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 30 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 30 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 31 |
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Workout Graph
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