Marc Smith 10000m row
10,000m
Meters
43:25.5
Time
2:10.2
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 1368 |
| Drag Factor | 90 |
October 28, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.5 | 10,000m | 2:10.2 | 158 | 844 | 32 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 31 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 31 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 31 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 30 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 35 |
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Workout Graph
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