Marc Smith 10000m row
10,000m
Meters
43:17.3
Time
2:09.8
Pace
616
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 1266 |
| Drag Factor | 120 |
October 29, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.3 | 10,000m | 2:09.8 | 160 | 849 | 29 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 29 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 29 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 27 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 30 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 31 |
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Workout Graph
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