Marc Smith 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 36 |
| Stroke Count | 135 |
| Drag Factor | 161 |
November 10, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 36 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 31 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 36 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 39 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 37 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 38 |
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Workout Graph
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