Marc Smith 6000m row
6,000m
Meters
24:23.0
Time
2:01.9
Pace
390
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 164 |
November 11, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.0 | 6,000m | 2:01.9 | 193 | 964 | 27 |
| 4:58.4 | 1,200m | 2:04.3 | 182 | 926 | 27 |
| 4:55.7 | 2,400m | 2:03.2 | 187 | 944 | 27 |
| 4:53.1 | 3,600m | 2:02.1 | 192 | 961 | 26 |
| 4:53.3 | 4,800m | 2:02.2 | 192 | 959 | 27 |
| 4:42.5 | 6,000m | 1:57.7 | 215 | 1038 | 30 |
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Workout Graph
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