Marc Smith 10000m row
10,000m
Meters
43:38.5
Time
2:10.9
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 149 |
November 13, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.5 | 10,000m | 2:10.9 | 156 | 836 | 26 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 26 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 26 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 26 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 26 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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