Marc Smith 3:58 row
1,013m
Meters
3:58.0
Time
1:57.4
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 112 |
November 17, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,013m | 1:57.4 | 216 | 1043 | 34 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 31 |
| 3:49.0 | 500m | 1:53.0 | 243 | 1134 | 36 |
| 3:53.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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