Marc Smith 10000m row
10,000m
Meters
42:58.3
Time
2:08.9
Pace
620
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 120 |
November 28, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.3 | 10,000m | 2:08.9 | 163 | 862 | 26 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 26 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 26 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 25 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 26 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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