Marc Smith 11723m row
11,723m
Meters
51:02.2
Time
2:10.6
Pace
718
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1248 |
| Drag Factor | 124 |
December 19, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.2 | 11,723m | 2:10.6 | 157 | 840 | 24 |
| 10:19.1 | 2,400m | 2:08.9 | 163 | 861 | 26 |
| 10:37.7 | 4,800m | 2:12.8 | 149 | 813 | 23 |
| 10:44.3 | 7,200m | 2:14.2 | 145 | 798 | 23 |
| 10:45.8 | 9,600m | 2:14.5 | 144 | 794 | 24 |
| 8:35.3 | 11,723m | 2:01.3 | 196 | 973 | 25 |
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Workout Graph
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