Marc Smith 1,424m row

1,424m

Meters

5:00.0

Time

1:45.3

Pace

111

Calories

Average Watts299
Calories Per Hour1330

January 22, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 30sex sprints x 10 40 secs rest