Marc Smith 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 134 |
March 17, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 29 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 30 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 29 |
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Workout Graph
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