Marc Smith 30:00 row
7,138m
Meters
30:00.0
Time
2:06.0
Pace
453
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 131 |
May 25, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,138m | 2:06.0 | 175 | 900 | 25 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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