Marc Smith 6000m row
6,000m
Meters
25:07.4
Time
2:05.6
Pace
382
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 141 |
December 12, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 6,000m | 2:05.6 | 177 | 907 | 25 |
| 4:50.3 | 1,200m | 2:00.9 | 198 | 980 | 27 |
| 5:01.9 | 2,400m | 2:05.7 | 176 | 905 | 25 |
| 5:03.7 | 3,600m | 2:06.5 | 173 | 894 | 25 |
| 5:12.1 | 4,800m | 2:10.0 | 159 | 847 | 24 |
| 4:59.4 | 6,000m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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