Marc Smith 11:00 row
2,720
Meters
11:00.0
Time
2:01.3
Pace
177
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 343 |
| Drag Factor | 113 |
March 25, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,720 | 2:01.3 | 196 | 974 | 31 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 32 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 33 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 30 |
| 11:00.0 | 488 | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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