Janet Guillot 1x5:00/2:00r row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
55
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 7:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 112 |
December 06, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | |
| r19m |
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Workout Graph
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