Janet Guillot 1x5:00/2:00r row
989m
Meters
5:00.0
Time
2:31.6
Pace
53
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,007m |
| Overall Time | 7:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 113 |
December 06, 2020 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | |
| r18m |
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Workout Graph
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