Janet Guillot 1x5:00/2:00r row
948m
Meters
5:00.0
Time
2:38.2
Pace
50
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 974m |
| Overall Time | 7:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 111 |
December 01, 2020 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 30 | |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 30 | |
| r26m |
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Workout Graph
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