Janet Guillot 1x5:00/2:00r row
917m
Meters
5:00.0
Time
2:43.5
Pace
47
Calories
130
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,142m |
| Overall Time | 7:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 108 |
January 03, 2021 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 130 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 130 |
| r225m |
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Workout Graph
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