Janet Guillot 1200m row
1,200m
Meters
5:55.3
Time
2:28.0
Pace
64
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 138 |
April 20, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,200m | 2:28.0 | 108 | 671 | 24 | 146 |
| 1:31.6 | 300m | 2:32.6 | 98 | 638 | 23 | 136 |
| 1:28.6 | 600m | 2:27.6 | 109 | 674 | 24 | 147 |
| 1:27.3 | 900m | 2:25.5 | 114 | 691 | 24 | 149 |
| 1:27.8 | 1,200m | 2:26.3 | 112 | 684 | 26 | 153 |
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Workout Graph
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