Janet Guillot 1200m row
1,200m
Meters
5:43.9
Time
2:23.2
Pace
67
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 141 |
April 26, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,200m | 2:23.2 | 119 | 709 | 26 | 144 |
| 1:29.9 | 300m | 2:29.8 | 104 | 658 | 26 | 127 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 26 | 143 |
| 1:24.0 | 900m | 2:20.0 | 128 | 738 | 28 | 152 |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 28 | 156 |
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Workout Graph
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