Janet Guillot 1200m row
1,200m
Meters
5:40.0
Time
2:21.6
Pace
67
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 140 |
April 23, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,200m | 2:21.6 | 123 | 723 | 25 | 153 |
| 1:26.7 | 300m | 2:24.5 | 116 | 699 | 25 | 143 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 26 | 152 |
| 1:24.7 | 900m | 2:21.1 | 124 | 728 | 26 | 157 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 27 | 160 |
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Workout Graph
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