Janet Guillot 1200m row
1,200m
Meters
5:54.5
Time
2:27.7
Pace
64
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 139 |
April 21, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,200m | 2:27.7 | 109 | 673 | 25 | 141 |
| 1:36.2 | 300m | 2:40.3 | 85 | 592 | 24 | 123 |
| 1:29.8 | 600m | 2:29.6 | 104 | 659 | 26 | 136 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 26 | 144 |
| 1:21.6 | 1,200m | 2:16.0 | 139 | 778 | 28 | 161 |
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Workout Graph
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