Janet Guillot 1200m row
1,200m
Meters
6:03.0
Time
2:31.2
Pace
63
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 140 |
April 19, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,200m | 2:31.2 | 101 | 648 | 24 | 141 |
| 1:35.8 | 300m | 2:39.6 | 86 | 595 | 24 | 128 |
| 1:29.3 | 600m | 2:28.8 | 106 | 665 | 25 | 141 |
| 1:30.6 | 900m | 2:31.0 | 102 | 649 | 25 | 144 |
| 1:27.3 | 1,200m | 2:25.5 | 114 | 691 | 26 | 153 |
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Workout Graph
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