Janet Guillot 2x5:00/2:00r row
1,797m
Meters
10:00.0
Time
2:46.9
Pace
93
Calories
| Rest Distance | 375m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,172m |
| Overall Time | 14:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Count | 298 |
January 12, 2022 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,797m | 2:46.9 | 75 | 558 | ||
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | |
| r375m |
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Workout Graph
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