Janet Guillot v2:00/2:00r...2 row
565m
Meters
3:00.0
Time
2:39.2
Pace
29
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 959m |
| Overall Time | 7:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Count | 135 |
October 10, 2021 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 565m | 2:39.2 | 87 | 598 | |||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | 124 | |
| r: 2:00 | 51m | ||||||
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 25 | 105 | |
| r: 2:00 | 343m | ||||||
| r394m |
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Workout Graph
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