Janet Guillot 22:19 row
4,090
Meters
22:19.5
Time
2:43.7
Pace
215
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
January 06, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.5 | 4,090 | 2:43.7 | 80 | 577 | 215 | 25 | |
| 0:33.8 | 1,000 | 0:16.9 | 72512 | 426 | 4 | 20 | 146 |
| 6:17.9 | 1,000 | 2:52.0 | 69 | 533 | 51 | 22 | 115 |
| 11:26.5 | 1,000 | 2:34.3 | 95 | 618 | 53 | 27 | 139 |
| 16:37.3 | 1,000 | 2:35.4 | 93 | 613 | 53 | 26 | 148 |
| 21:36.4 | 90 | 27:41.6 | 0 | 649 | 54 | 27 | 153 |
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Workout Graph
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